Weightlifting
Improve your strength, technique, and overall performance in weightlifting
Sunday
1 Hour
MORE ABOUT THIS PROGRAM
Our Weightlifting Program at Lake District Barbell is designed to help athletes of all levels improve their strength, technique, and overall performance in the sport of weightlifting. Focusing on the fundamental lifts such as the snatch and clean and jerk, our program provides comprehensive coaching to ensure proper form and maximum gains. Led by our experienced coaches, each session is tailored to help you achieve your personal bests and reach new milestones in your lifting journey. Join us to build strength, enhance your skills, and be part of a supportive weightlifting community.
Comprehensive Coaching:
Learn from experienced weightlifting coaches dedicated to improving your technique and performance.
Focused Training:
Emphasize the key lifts—snatch and clean and jerk—for optimal strength and skill development.
Personalized Progression:
Workouts tailored to your individual goals and skill level to ensure continuous improvement.
Supportive Community:
Train alongside fellow weightlifters who motivate and inspire each other to reach new heights.
Ready To Get Started?
CLASS SCHEDULE
Contact us
Reach out to us for any questions or to learn more about our gym.
QUICK LINKS
CONTACT
Unit 2, Lakeland livestock centre, Cockermouth, CA130QQ
HOURS
- Mon - Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
- -
