Monday, Wednesday, Friday
1 Hour
Our Hyrox Program at Lake District Barbell is a unique fitness experience that combines functional strength training and high-intensity cardio in a competitive format. Perfect for those looking to challenge themselves and improve their overall fitness, Hyrox workouts are designed to enhance endurance, power, and agility. Led by our skilled coaches, you'll engage in a variety of exercises that mimic the demands of a Hyrox race, preparing you for the ultimate fitness competition. Join us to push your limits, achieve new personal records, and experience the thrill of Hyrox training.
Competitive Format:
Experience workouts that simulate the intensity and structure of a Hyrox race.
Full-Body Workouts:
Engage in exercises that target strength, endurance, and agility for comprehensive fitness.
Expert Guidance:
Train under the supervision of coaches experienced in Hyrox methodology.
Performance Tracking:
Monitor your progress and set new personal records with regular assessments.
Monday |
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Hyrox 19:00 - 20:00 |
Tuesday |
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Wednesday |
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Hyrox 6:00 - 7:00 |
Hyrox 7:00 - 8:00 |
Hyrox 9:30 - 10:30 |
Hyrox 16:00 - 17:00 |
Hyrox 17:00 - 18:00 |
Hyrox 18:00 - 19:00 |
Hyrox 19:00 - 20:00 |
Thursday |
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Friday |
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Hyrox 18:00 - 19:00 |
Saturday |
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Sunday |
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Reach out to us for any questions or to learn more about our gym.
Unit 2, Lakeland livestock centre, Cockermouth, CA130QQ