MORE ABOUT THIS PROGRAM
Our CrossFit Fundamentals Program at Lake District Barbell is designed to introduce newcomers to the core movements and techniques of CrossFit. This program provides a solid foundation for anyone new to CrossFit or looking to refine their skills. Led by our experienced coaches, you'll learn the essentials in a supportive and structured environment, ensuring you’re prepared for our regular CrossFit classes. Join us to build strength, improve your fitness, and gain confidence in your abilities.
Expert Coaching:
Learn from certified CrossFit coaches dedicated to helping you master the basics.
Comprehensive Instruction:
Covering all fundamental movements, including weightlifting, gymnastics, and cardio techniques.
Small Class Sizes:
Personalized attention to ensure proper form and technique, enhancing your safety and progress.
Supportive Community:
Join a group of like-minded individuals who are all starting their CrossFit journey, fostering a motivating and encouraging environment.
Ready To Get Started?
contact us
Reach out to us for any questions or to learn more about our gym.
QUICK LINKS
CONTACT
Unit 2, Lakeland livestock centre, Cockermouth, CA130QQ
HOURS
- Mon - Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
- -
